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Calm in the Chaos

 Daily OT guidance, practical strategies and real-time tools to help you navigate your child’s big feelings with more confidence, calm, and connection - even on the hardest days.

An OT-guided course to help your family navigate big feelings with confidence, calm, and connection.

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Lets imagine you have just got home from school and your kid is having the biggest meltdown. Your feeling shattered, alone, overwhelmed and about to loose your s**t and you wish you could chat this over with someone who understands and your kids therapist but your not seeing them for a fortnight. 

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You don’t need another parenting book or a perfectly timed appointment - you need real-time support, gentle OT guidance, and a space to feel held when it all feels too much.

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When your child is overwhelmed, dysregulated or shutting down… it’s easy to feel like you’re failing. Like you should know what to do, but you’re running on empty and second-guessing every move. And when your support is spread thin with therapy sessions weeks apart and no one to talk it through in the moment…. it can feel incredibly isolating.

 

Calm in the Chaos is here to shift that.
It’s not about perfection — it’s about presence. You’ll get real-time access to an experienced OT (who’s also a parent), grounded tools that fit real life, and a safe space to land on the hard days. Inside, you’ll learn to respond to your child’s big feelings without panic, reconnect with yourself, and feel more steady—even in the messy moments. You will get daily access to a supportive therapist - who is also a parent - and really gets it. PLUS  a group of other parents who are also going through these same big feelings. 

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✨ You’re not failing. You’re feeling.

Parenting a child with big feelings can feel like drowning in storms you can’t control.
Meltdowns, power struggles, exhaustion, guilt.

You’re not alone — and you’re not broken.
There’s a different way forward: through calm, connection, and regulation — for both you and your child.

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💛 What Calm in the Chaos gives you:

Everything you need to feel more confident, connected, and calm - even in the messiest parenting moments.

 

You don’t need to figure it all out on your own or wait weeks for support when things are hard.
Inside Calm in the Chaos, you’ll get real-time access to an OT who understands both the clinical strategies and the emotional toll of parenting a child with big feelings. This course gives you the tools, support, and community to respond with confidence — without needing to be perfect.

You’ll learn how to regulate in the moment, shift old patterns, and create more connection in your home -  all while being held in a space that truly gets what you’re carrying.

 

 What’s Included:

 

  • Fortnightly Live Group Sessions: Learn and grow alongside other real families.

  • Daily OT Support in Slack: Ask questions, get grounded, feel supported every day.

  • On-Demand Videos & Tools: Learn at your pace with bite-sized, practical resources.

  • A Safe, Supportive Community: No shame. No perfection. Just real connection.

  • Fortnightly Live Group Sessions: Learn and grow alongside other real families.

  • Daily OT Support in Slack: Ask questions, get grounded, feel supported every day.

  • On-Demand Videos & Tools: Learn at your pace with bite-sized, practical resources.

  • A Safe, Supportive Community: No shame. No perfection. Just real connection.

 

🌟 This course is for you if:

Feel overwhelmed by their child’s big feelings and are craving calm, clear support that doesn’t make them feel like they’re failing.

Want simple, practical strategies that work in real family life - not just in perfect conditions or 45-60 minute appointments (bit cheeky! but I think it could be true!) 

Are tired of waiting weeks between therapy sessions and wish they had someone to talk to in the moment, not after the storm has passed when you have forgotten what happened but also 500 other things have also happened in those weeks and your brain is a blur. 

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📅 What’s inside:

  • 3 months of guided support

  • Fortnightly Group Support Online Calls with an OT

  • A new module every 2 weeks

  • Practical tools you can use right away

  • Live access to a registered OT (that’s me!) for daily check-ins and coaching

  • Lifetime access to course materials

  • Early bird access if JOING by 5th of MAY 2025 - Extra calming tools + exclusive bonus content

 

🎯 Imagine this :

You handle the next meltdown without panic.- You will feel more confident even during these tricky meldowns
Your home feels calmer, even in the chaos.
You’re have a deeper connection to your child — and to yourself.

You’ve got this.

Support you can count on- no more waiting weeks to ask a question or talk something through. 

Permission to do things differently- to slow down, to tune in, and to parent in a way that feels good to your nervous system. 
We’ll walk it together.

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Why Now? 

​Parenting a child with big feelings doesn’t come with perfect timing. There will always be another busy week, another appointment, another hard day.

 

But the support you’re craving? The steadiness, clarity, and real-time guidance? That can start now.

  • Early bird bonus: Join now and receive exclusive calming tools and extra resources to support you in the trickiest moments. If using - need to be super clear on this - would also include a countdown timer on insta / page if you can - niv is a weapon at these - might be able to help! xx
     

  • Spots are limited: This is a small, intimate space to make sure everyone gets the support they need. We will have 8 spots. 
     

  • You don’t have to keep doing this alone: This course is here now, because life doesn’t wait for the next session. And neither should support.

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FAQs 

  • How much time do I need to commit to this each week?I am already stretched...is this going to feel like another thing on my to do list?

    • Honestly you can come in and out of it depending on how much capacity you have that week. The fortnightly phone calls will go for ~90minutes.

  • What if I cant make the live calls?

    • All calls will be recorded and you will still be able to access myself via the daily connect in Slack.

  • I already see a therapist/OT.... is this still for me? It is ok if you are already seeing another therapist/OT.

    • This can be used as your sole therapy service or it also works beautifully to work in tandem with other therapists that may be working one-on-one with your child.

  • Is this course helpful for parents of Neurodivergent Kids?

    • Yes whether your child has a diagnosis of Autism or ADHD or Anxiety, or if they don’t have a diagnosis, this course is for everyone as Big Feelings aren’t limited to a diagnosis.

 

 

 

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Pricing Options:

We will be starting the first week of June 2025

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  • One-Time Payment: $2097
    (Lifetime access to all course materials + 3 months of daily support)
     

  • Payment Plan: 3 monthly payments of $ 699
     

You’ll get full access to live support calls, daily Slack coaching, all course materials, and early bird bonuses if you join before 5th of May 2025- you will access our Early Bird Price of $599 a month

👉 Ready to join Calm in the Chaos?

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Contact Me 

P.O. Box 129, Bassendean WA, 6934

Tel: 0493 629 461

Email info@myfamilyot.com.au

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My Family OT lives and works on lands of the Whadjuk Noongar people. We acknowledge the traditional custodians of these lands and pay our respect to past, present and emerging leaders.

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